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Reformer Pilates - 60min
1 hr1 hTaylors Road
75 New Zealand dollars
$75
Service Description
1:1 Reformer Pilates with qualified instructor Becca Stevens. Like other styles of Pilates, reformer is a phenomenal workout for your body's “powerhouse,” or your abs, lower back, hips and glutes. It is heavily focused on alignment and accurate muscle engagement, which can lead to improved posture, better balance and more stability, especially when in motion.
Contact Details
Taylors Road, Morningside, Auckland 1025, New Zealand
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