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A masterclass in how to get the most out of your body. Mon & Weds

  • Duration Varies
  • 25 New Zealand dollars
  • The MVMT CO

Service Description

MVMT Mechanics: Strength and conditioning group training – focusing on each major joint and muscle chain, to create cohesive, high performance movement and fitness. You will work in a supervised group environment and measure your improvements individually at your pace. This is great for all, regardless of your fitness level.

Upcoming Sessions

Contact Details

Taylors Road, Morningside, Auckland 1025, New Zealand

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