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Strength

A masterclass in how to get the most out of your body. Mon & Weds

  • Duration Varies
  • 25 New Zealand dollars
  • The MVMT CO

Service Description

MVMT Mechanics: Strength and conditioning group training – focusing on each major joint and muscle chain, to create cohesive, high performance movement and fitness. You will work in a supervised group environment and measure your improvements individually at your pace. This is great for all, regardless of your fitness level.


Upcoming Sessions


Contact Details

info@mvmtco.co.nz

Taylors Road, Morningside, Auckland 1025, New Zealand


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