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Reformer Pilates - 30min

  • 30 minutes
  • 45 New Zealand dollars
  • Taylors Road

Service Description

1:1 Reformer Pilates - for those who are a little short on time! Like other styles of Pilates, reformer is a phenomenal workout for your body's “powerhouse,” or your abs, lower back, hips and glutes. It is heavily focused on alignment and accurate muscle engagement, which can lead to improved posture, better balance and more stability, especially when in motion.


Contact Details

  • Taylors Road, Morningside, Auckland 1025, New Zealand

    info@mvmtco.co.nz


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